The feet are the part of the body that supports all the load weight. They often suffer from daily and necessary and require special care. Foot massage offers the lower limbs a moment of relaxation after prolonged standing or after wearing shoes that prevent them from breathing.
A good foot massage therapy thus makes it possible to restore body balance and to remedy the various dysfunctions that it is not always natural to think of.
In addition, foot massage therapy:
Foot massage therapy can be performed by a reflexologist, a massage therapist, or simply by a partner. However, a few gestures must be acquired for a successful massage.
It is therefore essential to put the person being massaged at comfortable so that he can enjoy the care in serenity. It is also recommended to use a massage oil for a perfect sliding of the hands.
However, foot massage should be applied to a healthy subject. It is therefore advisable to provide as much information as possible to your partner before receiving the massage; the existence of particular illnesses should be reported.
A person with diabetes should be subject to special precautions, as the movements applied may result in a change in insulin production by the pancreas.
In addition, in case of pregnancy, it is best to refrain from this type of massage without the advice of a doctor.
Finally, patients with heart problems should also be treated with extreme caution to prevent the heart from being over stimulated.