Therapeutic power of water by swimming is one of the ways to take advantage of the healing of water power, since this sport is known as being the best sport.
In addition, my body is lighter in water, allowing multiple pain to disappear. Spa water treatment is excellent to fight obesity, circulatory and cardiovascular diseases as well.
I use spa water treatment to relax and combat stress, anxiety and depression. To benefit from the therapeutic power of water on these psychological disorders, I like to take a bath, when you feel the need. Warm water of the bath will have the power to relax my muscles and relax me permanently.
Each morning, I will take a hot drink. Drinking hot water brings many benefits.
Do you know that your body consists of 75% water, which is the main element that the body needs water?
I daily drink water in large quantities, namely between 1.5 L and 2 L. This helps my body to function optimally. Note also that the therapeutic power of water is such that if you are usually suffering from cystitis, you need not necessarily have use of antibiotics: you just drink between 1.5 L and 2 L of water at the first sign of appearance to cure cystitis.
Benefits of naturally heated by geothermal sources of hot water, hot springs are so loaded in minerals and trace elements, they are at the base of many spa water treatments in thermalism institutes and thalassotherapy centers. But what exactly are therapeutic benefits of hot water?
In a hot water source, water coming out of the ground is naturally heated by what we call a 'boiler geothermal "; This means that the heat of the water comes from the Earth. This is particularly the case in the volcanic regions (where water is in direct contact with the rock at very high temperatures, the magma), but not only. Indeed, more a source of water is deep, it will be in contact with the hot rock in the Earth's crust, and more its temperature will be high. In General, it refers to by the term "hot spring" a hot spring whose temperature exceeds the 36.7 ° C.
In France, hot springs are many, whether it's sources are savage (in nature, where the swims are not framed), or from thermal sources.
Hot water sources are so renowned in the field of health, so that they are the basis of many spa water treatments (baths indoor or outdoor, underwater massages, Steam baths, Jacuzzis, etc) in hydrotherapy centers, is that they have largely proven benefits. Benefits that come from their rich in minerals. Indeed, even if spa waters composition varies depending on their location, these warm waters have all in common to be particularly loaded in calcium, magnesium, lithium, chlorine, sulphates...This wealth in minerals, combined with high temperature of water gives the hot springs of many therapeutic virtues.
Thus: In internal processing, they are used to treat skin diseases and improve wound healing in outpatient treatment, they are used to relieve arthritis, rheumatism, respiratory, renal, or even liver without conditions forget, of course, the relaxing side inherent in any hot spa water treatment bath!
The bath of hot water used in many areas affecting the well-being (Thalassotherapy, hydrotherapy, spa and steam rooms among others), hot spa water treatment bath helps to relax body and mind. Hot water opens the pores of the skin: you will feel a sensation of cleanliness almost immediately when the pores of the skin open. The skin is softer!
Warm water has a vasodilator effect on your body that increases blood flow, and heart rate. Blood vessels are broader under the effect of heat, so the blood pressure drops and the heart is more in demand.
Hot spa water treatment bath is recommended in the spa water treatment of hypertension and congestive heart failure. In a bath of hot water, you have the feeling of being weightless and the muscles of the body relax: it's Archimedes who says. Your body immersed in water (particularly) loses 80% of its apparent weight, allowing you to gently work the muscles and joints. The relaxation of the body in hot water also facilitates the coming of sleep.
Drinking hot water may seem crazy but it would be very beneficial for the body according to Ayurvedic medicine. Drinking hot water has multiple benefits, provided you stick to this diet over the long term, or even adopt it permanently on a daily basis.
For visible results, I recommend you to drink a glass of hot water at least 3 times during the day and to carry out a long cure:
In the morning, most of us swear by the hot shower to wake up. Well in reality, to be in shape, it would be necessary to opt for a good cold shower !
Although cold showers may seem violent to our bodies and bodies, they actually have many benefits. Indeed:
If cold water pampers our body from the inside, it also has positive effects that can be seen from the outside. In particular, it allows:
To enjoy the health and beauty benefits of cold water, here are some basic rules to know :